Body IO FM
About This Show
Podcast by Body IO FM.
Most Recent Episode
HERBODY 39 - Q & A on Carb Nite® and Carb Backloading™ Plateaus
2 days ago
In today's episode of HER Body™ , Alex and Shana answer your questions from Facebook on Carb Nite and Carb Backloading with the focus on how to break stalls and plateaus.
Learn more here: http://1b.io/sQ
Rated 5 out of
Common Mistakes for women starting CN/CBL
LOVED this podcast....really hit the nail on the head.
Date published: 2015-02-25