The School of Transformation with Bob Choat
About This Show
Today's successful people share their story of transformation and offer how-to tips so you can take action too. You'll get strategies on how to transform in health, work, life, mindset, fitness, relationships and personal growth. Every show will be filled with simple actionable tips that you can implement immediately into your life. Be ready to be transformed.
Most Recent Episode
Episode 23: Bob Choat: True Happiness and Self-Esteem
5 days ago
Special Short Episode Key Points: - The Declaration of Independence talks about "the pursuit of happiness." - Happiness should not be pursued. - External happiness is hedonistic in nature. - Find meaning in your life and when you do, it leads to eudiamonic happiness. 3 Tips: 1. Find meaning in any challenge, situation or experience you face. 2. Give that meaning purpose and create a personal mission. 3. Take action on your purpose and mission.