Beyond The Basics Health Academy Podcast
About This Show
Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan fields questions from listeners and brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.
Most Recent Episode
Podcast 168: Emotional Freedom Technique with Fatema Karima
Today Dr. Meaghan Kirschling welcomes Fatema Karim to the show to talk more about EFT, Emotional Freedom Technique. She discusses how addressing negative emotions and stress can help with health and wellness along with helping someone reach their goals and desires. IN THIS EPISODE WE WILL TALK ABOUT: How EFT works What EFT is good for Why we need to deal with emotions How emotions hold us back in life How EFT can help with pain Want to know more about Fatema Karim, check out her website at: www.empoweredlivingandhealing.com Want to know more about EFT, check out our podcast with Dawson Church at: http://beyondthebasicshealthacademy.com/podcast-145/