betterhumanology by End of Three Fitness
About This Show
Betterhumanology has one purpose: Make you a better human. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
Most Recent Episode
S2 Ep. 38: Dr Leslie Sherlin Shares the Secrets Of High-Performing Humans
3 days ago
Today, we have Dr. Leslie Sherlin on the podcast and we discuss: How Your Body and Brain Work Together in High-Performance Situations What You Need to Change to Be a True High-Performer Mental Skills of the Elite How to Fully Maximize Your Potential Mental Skills at the Tactical Level Making Better Decisions Knowing Yourself Well Enough to Dial it up or Take it Down Why You Should ALWAYS Be Learning New Skills Neuroplasticity