Better Beyond 50 with Melissa Koerner
About This Show
The Better Beyond 50 Show with Health Coach Melissa Koerner is for women approaching 50 and over. You'll discover a holistic and natural approach to creating the healthy lifestyle you desire. Get weekly tips from top health experts, so you can restore your body's natural balance and enjoy the second phase of your life full of vitality.
Most Recent Episode
Reducing Toxins To Rebalance Your Hormones & Reboot Your Immune System with David Getoff
Have you ever considered the amount of toxins you’re exposed to in and around your home? That’s what this podcast episode is all about. I invited world-renowned Nutritionist and Naturopath, David Getoff, back to the Better Beyond 50 podcast to talk about how toxins in our environment are messing up our endocrine and immune systems and how we can minimize our exposure to these harmful toxins with simple action steps. Here’s some of the topics David and I discussed: * The top 6 toxins that are making you sick and simple action steps to avoid them as much as possible. * Why taking off your shoes before entering your house is a MUST. * Recommended alternatives to toxic, conventional cleaning and hygiene products. (Plus, how to read the ingredient labels). * How your immune, endocrine and detoxification systems get disrupted when you’re exposed to environmental toxins. (Plus 3 simple and practical steps to keep these systems healthy.) * How to make sure you’re drinking water is clean and safe. * How in one 15-minute shower you can absorb more chlorine than drinking 20 gallons of water. If you know someone who would benefit from this information, please share this interview with her. And if you have a minute, please leave me a quick review on iTunes—I love to hear from you! Hosted by Melissa Koerner of Better Beyond 50. Subscribe now and get your FREE video training at www.BetterBeyond50.com.