The Wellness Farmer Podcast
About This Show
Helping you live a healthy life through the chiropractic wellness paradigm of spinal health, exercise, innate state of mind and nutrition by using permaculture and restoration agriculture principals to grow your own food and community.
Most Recent Episode
The 2 emotional states. Which one are you primarily in? - 144
3 days ago
On today's episode I talk about the 2 great emotional states, we are either in one or the other. I have learned a lot about what are potencial really is by a guy named Tony Robbins, I learned these emotional states from him and am trying to keep myself in one of them as long as possible and trying to avoid the other at all costs. If we go all the way back to the foundation of our emotional state we can but them in two categories. We are either in a beautiful state of a suffering state. The beautiful state is when we are feeling love, joy, gratitude, awe, playfulness, ease, creativity, drive, caring, growth, curiosity or appreciation. When we are in a suffering state we feel stressed out, worried, frustrated, angry, depressed, irritable, overwhelmed, resentful or fearful. If we are not in the beautiful state we are literally suffering! I talk about the states and a way that Tony uses and we can all use to jump out of the suffering state as soon as possible and return to the beautiful state. Get my new book by clicking here!!!! Don't forget to like our Facebook page and follow us on Instagram. We also started a youtube channel, go and subscribe to get all the new videos. Lets grow this community to be the best community to find wellness. Thanks for all the help and support! I totally appreciate it more then you know. Remember to enter amazon.com through my website www.pastosverdesfarm.com. This is just the opinion of one person if you have any questions feel free to send me an e-mail at firstname.lastname@example.org.
Rated 5 out of
Great show! Thanks Ben!
I'm attempting to build a similar lifestyle and I look forward to the wellness farmer every week to guide me through the transition. Ben presents useful and practical information that I can relate too.
Date published: 2016-02-18
Rated 5 out of
Lots of useful information organized in a coherent manner. The way Ben brings together many factors to achieve overall health is quite enlightning.
Date published: 2015-11-09