Welcome to another episode of Why They Win. Today I’m joined by Mike Matthews. Mike is the author of the book Bigger, Leaner, Stronger for Men and Thinner, Leaner, Stronger for women. Both are a health and fitness programme unlike any other you’ll ever try. I was sceptical so I downloaded the audio version on Audible. Three months later I was lean, with muscles. I could buy any clothes I wanted. My wife said I still had a bubble butt. But whatever. I could tuck my shirt in without feeling like people were pointing at my arse in the street. I didn’t have boobs that drooped down comedically like those droopy eyeball glasses. I looked better than I’d ever looked before. I was a solid 5 out of 10 now. I’m now physically fit. Mentally fit. And I’d highly recommend his program. It genuinely works. I’ve lost 45 pounds on it. And I sort of have a three pack. Which while isn’t the end goal of a six pack yet, it’s 50% towards the dream. Meanwhile, Mike has a podcast and website under the banner Muscle for Life, which supports users of his programmes. And if you want to change your life around drastically in the next 12 weeks, his is 100% the health and fitness program I recommend you follow. You’re not too old. His program works on you whether you’re male or female, young or old. Even though I’m 38 now and my face is so creased it looks like I’ve just woken up the whole time, my body looks young. Today he joins me to discuss how he devised the program and to explain exactly what it can do for YOU. Thank you for listening and I hope you enjoy the show.