Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
About This Show
Muscle Expert Podcast. Interviews with the top leading experts in the field of bodybuilding, strength and muscle hypertrophy - the practical applications of bodybuilding to take the “bro-science” out of exercise science. Learn proven expert strategies for optimizing training performance, enhancing recovery and upgradinging your mental performance with the best practices of world class coaches and athletes. Upgrade your mind and muscle with new expert interviews weekly, covering optimal strength training methods used by top athletes, science backed muscle building strategies and tested hypertrophy protocols for becoming the upgraded modern man.
Most Recent Episode
25 - Dean Somerset, How to upgrade your mobility training for great muscle gains and pain free training and more
2 days ago
Ben’s new go to mobility guy Dean Somerset, joins Ben on the Muscle expert podcast today to break down how to optimize active range of motion, specific drills and assessments you can use for shoulder and hip mobility, how to upgrade your mobility training for great gains and pain free training and more. This episode is full of actionable strategies for taking your training and results to the next level.
Muscle Expert Podcast is hosted by IFBB Professional bodybuilder Ben Pakulski, listen in as he interviews the top leading experts in field of strength, muscle hypertrophy, brain optimization, and other top performance experts on how to build the upgraded modern man.
For expert muscle building articles, videos, resources and more visit http://www.benpakulski.com/
Rated 5 out of
Best Hypertrophy advice!
Great information on nutrition and workout techniques for optimum hypertrophy.
Date published: 2014-02-12