Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle
About This Show
Muscle Expert Podcast. Interviews with the top leading experts in the field of bodybuilding, strength and muscle hypertrophy - the practical applications of bodybuilding to take the “bro-science” out of exercise science.
Most Recent Episode
Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson Discuss Muscle Building Training
Oct 4 15
Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson discuss Training methods with acute variables for maximum gains in muscle building - how many reps, sets, volume, rest, isolation vs compound exercises, periodization, type of execution. EVERYTHING you need to take your muscle building efforts to the next level.
It comes down to SO MUCH more than just adding "weight".
You do NOT want to miss this one. itunes Link: https://itunes.apple.com/ca/podcast/ben-pakulski-podcast-muscle/id725296816?mt=2
The Muscle Prof:https://www.FB.com/themuscleprof
If you don’t have iTunes, check it out on the website here: http://www.benpakulski.com/muscle-expert-016/
Rated 5 out of
Best Hypertrophy advice!
Great information on nutrition and workout techniques for optimum hypertrophy.
Date published: 2014-02-12