Being Well With Lauren
About This Show
Welcome to the podcast ‘Being well with Lauren’. Lauren is a mother of four, life coach, writer, & You Tuber. Listen to Lauren as she shares her personal stories, her thoughts, & meditations on happiness, wellbeing & life in a softly spoken comforting voice.
Most Recent Episode
Episode 160 Being well with Lauren
< 1 day ago
Episode 160 Reflecting - Day four MindBody Cleanse - The path of reflection We can reflect on experiences much like we do on photos- remembering the good, the laughter and the love or we can choose to reflect with bitterness and resentment focussing upon the negative. Today let's take out some mind-forged photos out of our photo albums of life and reflect with an openness to learning with a focus on happiness and an invitation to joy. To reflect is to throw back by a body or surface of light, heat, or sound without absorbing it.serious thought or consideration. Lets learn how . My virtual online wellness centre is now open JOIN MY VIRTUAL ONLINE RETREAT for wellness at https://www. beingwellwithlauren.com BUY MY BOOK Daily Rituals For Happiness https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 My podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my channels: https://www.youtube.com/user/laurenlouisefenton EMAIL / PayPal account- email@example.com SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton