Online Yoga Meditation Podcast – Relax & Unwind
About This Show
Welcome to the Online Yoga Meditation Podcast, by Nicola Reilly of Foreverfit.tv.
These yoga meditation tracks will allow you to relax and unwind, to clear your mind of thoughts, and sink into a deep relaxing meditation. Let Nicola guide you through this meditation one breath at a time.
Each track has a different theme with feel and music. Just push play and let your mind, body and soul melt into the moment.
Most Recent Episode
Guided Meditation # 8 – Deep Relaxation
Jun 30 14
In this meditation we head into a state of real deep relaxation. When you truley relax you allow yourself to have more space and time. Use this meditation to slow down, to de-stress and to relax.
Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403
This guided meditation is apart of the 21 Day Online Yoga Retreat. Sign up today and get access to the full program, where you will have daily video yoga routines, menus and meal plans to help you rejuvenate and cleanse your body. Also get webinars and mindset videos to help you make a retreat experience in the comfort of your own home. Not only do you get access to the 21 Day Online Yoga Retreat you also have full access to everything in the online gym. Sign up today!Guided Meditation # 4 - Letting Go