Ask The Personal Trainer – Your Burning Health & Fitness Questions Answered
About This Show
This is your chance to ask a highly qualified Personal Trainer your questions about health, nutrition and fitness. Nicola Reilly is a qualified Functional Diagnostic Nutritionist, as well as a Paul Chek Level 2 practitioner. Listen & Learn as Nicola answers others’ questions, & get an answer yourself!
Most Recent Episode
Ask The PT # 25 – Should I Eat Breakfast?
May 5 15
In this episode I discuss the really common question I get asked all the time. Should I eat breakfast? With all the diets out there today recommending different fasting options and what ever else, it can be really confusing as to know what is right for you. So today I try and clear that up and help make that choice easy.
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