Baseball Strength Podcast
About This Show
The Baseball Strength Podcast is a show dedicated to providing listeners with high quality content regarding the baseball performance industry. This show covers all aspects of baseball specific performance including strength and conditioning principles, rehabilitation practices, nutritional information, and mental preparation.
Most Recent Episode
BSP 018: Michael Chivers Interview Part 2 | What Does Foam Rolling Actually Do?
In this weeks' episode we revisit our interview with Dr. Michael Chivers. In this portion of the interview Michael discusses what actually happens to our connective tissue when we perform foam rolling and use trigger point modalities. BaseballStrengthPodcast.com @WomackStrength