Balanced Living For Busy Professionals Podcast
About This Show
Balanced Living for Busy Professionals , a weekly podcast series covering the topics of life balance, self care, self help, health, fitness, mindfulness, plant-based nutrition, and much more to give you the best inner tools and strategies with small, actionable steps that sustain real change even the busiest schedule.
Most Recent Episode
How to Be More Present in Everything You Do
1 day ago
There are practical ways you can be more appropriately engaged in your life. In fact, research studies reveal specific methods that you introduce into your daily life can help boost personal and stress-free productivity. When we talk about productivity and getting things done; it’s important to note it is so much more than time management. It's about becoming present with everything you do with your life. In this episode, Diane speaks with her guest, David Allen about managing your focus, agreements, commitments and more. David Allen is the author of, Getting Things Done. His book has become one of the most influential business books of its era. He is an expert on personal and organizational productivity. David’s approach has helped individuals and organizations bring order to chaos. His mission is to coach and educate people on how you can take your busy schedule and get things done in your life. What you will learn: Getting started, gaining control and focus Get out of your own head Making better decisions based on priorities How to alleviate the feeling of overwhelm How to decide, take action and overcome How to manage your life and thoughts Tackling the chaos that is your email inbox The 2-Minute Rule Quotes: “It's not about managing time, it's about managing your focus, managing your agreements, managing your renegotiated commitments with yourself.” “How do I surf on top of this game