Awaken Radio Podcast | Heart-Opening Conversations & Inspiring Interviews on Happiness, Health, Self-Love & Spirituality
About This Show
Connie Chapman is a life coach, speaker and writer who is opening the hearts and minds of people from all over the world. Her mission is to teach practical, yet soulful ways to bring more peace, fulfilment, freedom and flow into your life.
Through her articles, video's, online programs and popular podcast show, she teaches you how to clear out struggle, fear, limitation and unworthiness and instead build a strong, loving and empowering relationship with yourself.
On Awaken Radio Connie brings you heart-opening conversations and inspiring interviews with thought leaders and experts on topics including happiness, confidence, self-love and spirituality.
Most Recent Episode
AR #58 - Releasing Control Patterns & Practising Deep Surrender with Maddy Moon
Releasing Control Patterns & Practising Deep Surrender with Maddy Moon.
In this episode we explore and discuss;
+ Maddy's journey of healing from a fitness modelling obsession which was full of control, restriction and perfectionism.
+ How to bring more compassion and self-love to your relationship with food and eat more intuitively.
+ Understanding your patterns of control and why they are most likely playing out across all areas of your life.
+ The importance of reclaiming your power and being in charge of what is unfolding within you, rather than trying to control what is happening outside of you.
+ How to begin practising surrender and live with more trust and faith.
+ Maddy's tools and practices to help you consciously create your desires.
+ Why surrendering doesn't mean giving up, but rather letting go of the "how" and then "when".
+ How to play bigger, break through your own self-imposed limits and step into a brand new version of yourself.
Show Notes: http://conniechapman.com/awaken-radio-58-maddy-moon
Connect with Maddy: www.maddymoon.com
Connect with Connie: www.conniechapman.com