ATH Podcast - The Mat Room

About This Show

Show Info: ATH's The Mat Room official lifestyle podcast where we kick back and discuss anything from Brazilian Jiu Jitsu to Surfing... all uncensored. We cover topics of diet & nutrition, mindset, strength & conditioning, and what it's like behind the scenes of being an athlete. Hosted by Rob Hesia & Randy Lueder, two Mixed Martial Arts coaches. If you have any comments or suggestions, hit us up and leave us a review!

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