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The Art of Manliness

Category: Society & Culture

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#75 Barbell Training with Mark Rippetoe Part 1

< 1 day ago42 minutes

This week I talk to strength training expert and author Mark Rippetoe about barbell training. We discuss why a man should be strong, the benefits of barbell training over machines, old-time strongmen, the importance of form in barbell training, the main lifts every man should be doing and much, much more. In next week's episode I field questions to Mark that AoM readers had for him.

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