Fatty Gets Skinny : A Healthy Weight Loss Podcast (Lose 100 Pounds in 1 Year)
About This Show
Amber started her major weight loss journey at 259 lbs. She invites you to join in. Her goal is to lose over 100 pounds within 1 year. Discussions about diet plans and weight loss pills will be had. Interviews with professionals from physical fitness instructors to nutritionists will be shared. Between using technology like her iPhone and Apple Watch to taking new supplements and trying new workout classes you will get a wide variety of ways to start (or fortify) your own personal journey. Successes and failures alike will be shared along the way with every "audio diary" entry. Whether you have a hundred lbs or just want to get a little more active and healthy you will gain positive reinforcement from this podcast. Ah, and she is also quite the Biggest Loser reality tv fan junkie so conversations (with herself) will be had about the show as the season goes along!
Most Recent Episode
FGS 61 - Potato Mono-Diet "Spud Fit" Interview with Andrew Taylor
No, I am not saying "just eat a potato-only diet for 1 year and all your weight and health problems will be cured." What I am saying is being put out there very eloquently through this interview with Andrew "Spudfit" Taylor. We all have a psychology or mindset around food. If this is part of your health issue then you have a big challenge ahead of you because you are faced with food all day long and you need food. Andrew found a way to work through his food issues this his special potato-only mono diet that he did for 1 full year. If you wish to get more of Andrew Taylor you can visit his website: www.spudfit.com. He's a super good bloke who has a true desire to help people just like you and you and me and anyone else to work through their food issues through his Spud Fit Challenge. Thank you for listening. Please remember that your itunes and Stitcher Radio reviews are needed and very much appreciated so please keep them coming!