The James Swanwick Show
About This Show
The James Swanwick Show teaches you the four pillars of living your best life, which are health, wealth, love, and happiness. Former SportsCenter anchor on ESPN, James Swanwick, brings you world-class mentors including millionaires, sexologists, relationship experts, retirement experts, financial planners, celebrity personal trainers, New York Times best-selling authors and nutritionists. www.jamesswanwick.com.
Most Recent Episode
274: Harnessing your Neuro-linguistic programming with Tony Wrighton
1 day ago
Show notes: JamesSwanwick.com/274 When you heard the phrase, “Neuro-linguistic Programing,” what first comes to mind? Do you picture mind control tactics? Does a scene from your favorite sci-fi movie come to mind? Often times there is a negative connotation surrounding NLP, and the terminology. In reality, it simply is a form of communication, invented in the 1970’s by Richard Bandler and John Grinder, that focuses on personal development and psychotherapy. NLP is a practice that is used to increase motivation, increase energy vitality, and optimize communication. On this episode of the James Swanwick show, the topic of Neuro-linguistic Programing is explored, as Tony Wrighton, a British Sky Sports presenter, joins James. Tony is also an author and the host of the “Zestology,” podcast. Zestology is all about health, motivation, and biohacking. Today, he will tell us about how he rewired his brain to create a more improved self awareness. He will also discuss the tropical virus he picked up while exploring the jungle a few years ago and how it changed his life. Key Points Neuro-linguistic Programing, a practice that everyone can learn. NLP focuses on increasing energy vitality and motivation in a person. NLP holds a poorly worded name for a great group of skills to optimize mind and body communication. Although NLP is a positive practice, often times you will stumble upon someone using it improperly, or just poorly. There is nothing worse than a bad NLPer. This is usually someone who learns the skills and uses them to get their way on everything, in a more manipulative manner. Tony details his three months in bed because of picking up a tropical virus, when he was barely able to walk down the street. When you are forced to lay low by somethin
Rated 5 out of
Inspiring and Filled with TONS of Value!
I just listened to How to Read a Book a Day and it was such an inspiring episode. James never fails to deliver absolutely outstanding topics that can teach us so much. I am truly inspiring to giving reading a book a day a try. If you're in need of an inspiring and encouraging podcast, look no further. You have found it!
Date published: 2014-09-22