All About Fitness
About This Show
Are you active? Do you like to exercise? Do you want to know the best fitness plans for your goals? All About Fitness is here to help you identify the most effective workout programs for your needs. Pete McCall has been educating personal trainers around the world for more than twelve years and is now using that experience and knowledge to help you with your questions about exercise. The primary purpose of All About Fitness is to explain how exercise can slow down the aging process allowing you to add years of enjoyment to your life. A longtime spokesperson and media resource Pete has been quoted in Men's Health, Shape, Muscle and Fitness Hers, the Wall Street Journal, the Washington Post and numerous other periodicals. In addition, he has written textbook chapters for two of the largest personal training certifications and works with many popular fitness brands as a consultant and educator. If you want to maximize the results from your time spent sweating then be sure to catch each episode of All About Fitness.
Most Recent Episode
Episode 51: Natali Petrzela
The past six Presidents of the United States, Barak Obama, George W. Bush, Bill Cinton, George HW Bush, Ronald Reagan and Jimmy Carter, have had one thing in common: each enjoyed exercise. The past number of White House residents were each shown participating in favorite fitness-based pastimes from jogging to basketball to weightlifting to mountain biking and from selecting Arnold Schwarzenegger for the President's Fitness Council (HW Bush) to hosting yoga on the White House lawn (Obama) each played an active role in setting a positive example for health and fitness. Both in and out of office President George W. Bush has set a positive example for an active lifestyle. On this episode of All About Fitness, Assistant Professor of American History and Co-host of the Past-Present podcast, Natalia Petrzela, and I discuss the role that Presidents have played in establishing promoting a healthy and fit lifestyle. This is based on the excellent article that Dr. Petrzela wrote for the Washington Post on President Trump and his well-known diet which is does more to expand the waist line than shrink it and is far from a positive example of healthy. President Reagan with Arnold Something-or-other The discussion specifically focuses on the role that the occupant of the Oval Office has played in helping set a positive focus on health and fitness. From Teddy Roosevelt boxing with his Secret Service protection to John F. Kennedy calling Americans 'soft,' over the years most Presidents have understood that they have an important role in promoting good health in our nation. If you are both a history and fitness buff you will really enjoy this discussion of Presidential fitness habits on All About Fitness.