Progress Over Perfection Podcast: Live Free From Diets, Restriction and Shame | Self-Acceptance | Eat For Your Body | Play
About This Show
Show Info: Do you feel like a failure when it comes to your wellness and fitness journey? You've tried the diets, the countless fitness programs, and all the superfoods, but nothing seems to stick. Hi, I'm Ali Reti, former national fitness trainer turned wellness and fitness activist, and I'm here to tell you a secret: You're not a failure—the industry is failing you. After working in the fitness industry for over a decade, I realized people weren't in pursuit of losing those last 10 pounds, but rather they craved something deeper. To achieve self-acceptance and freedom from the tightly wound restrictions they'd placed on themselves. The Progress Over Perfection podcast will help you release the societal shame of looking perfect and being perfect, so you can live a life free from diets, restriction and shame. Are you ready to let go of the false hope that's being sold and the empty promise that a perfect body will somehow heal you? Then join me each week as I address taboo topics with thought leaders in the industry who are paving the way to a new standard. Say goodbye to the "rules" once and for all, so you too can choose progress over perfection.