Simple Roots Radio
About This Show
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life.
Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, it's funny, it's real and unfiltered. It is Simple Roots Radio.
Most Recent Episode
#046: Three Reasons You're Not Losing Weight
3 days ago
Feel like you’re doing everything right and still not losing weight? Well you’re not alone. But that probably doesn’t help, knowing you’re drowning in this sea of negativity simply because you do everything right and still can’t get your weight to budge. Today I want to uncover 3 reasons you’re not losing weight even though you’re doing everything right. On today’s podcast I also give you five things you could change in order to see the scale start to move, but more importantly than just pounds being lost a whole new weight being released from your mental state. Listen to the full explanation of why you’re not losing weight and five realistic things to do about it