Accelerate Health with Dr. John Bartemus; achieve wellness from a Functional Medicine perspective
About This Show
Dr. John Bartemus will share the latest research and clinical findings in Functional Medicine to help you achieve and maintain optimal health. Do you suffer from thyroid problems, adrenal fatigue, leaky gut, dysbiosis, hormone imbalance, or any of the host of common chronic diseases plaguing the developed world? Then this is your hub for information on how to take back your health naturally.
Most Recent Episode
Busting the Ice Myth in Soft Tissue Injury
I recently sprained my ankle during a workout and thought I'd use the experience as a teaching platform. Today I dig in to the idea that the commonly voiced R.I.C.E. strategy for soft tissue injury is hurting you and slowing your return to action. I cover the science proving that ice is a poor recovery strategy, and I present a strategy that truly is effective and allows you to get back into action as fast as possible.
Rated 5 out of
I have learned a ton in the 3 shows that I've listened to. I look forward to sharing this information with my family and friends.
Date published: 2014-08-15