10% Happier with Dan Harris
About This Show
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.
Most Recent Episode
#78: Lodro Rinzler, Meditation for the Heartbroken
6 days ago
Buddhist meditation teacher Lodro Rinzler, who had been meditating for most of his life, found himself dealing with multiple, heartbreaking tribulations in his 20s and he fell into despair for a while. After working through his experience, Rinzler, who has written six books and co-founded MNDFL in New York City, focused on having conversations about how Buddhist teachings can help others cope with devastating life events.
Love the podcast? Leave us a review! ----> http://bit.ly/2lkYXxT
Rinzler's website & books: https://www.lodrorinzler.com/
Check out our other podcasts: http://bit.ly/2eBJMNa
* ABOUT DAN HARRIS: Dan Harris is co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List and then became an app, designed to teach meditation to skeptics.
Follow Dan on Twitter: http://abcn.ws/2fBXFIo
Check out Dan's book: http://abcn.ws/2fC5yNP
Get the 10% Happier app: http://abcn.ws/2flUXph