The Appropriate Omnivore with Aaron Zober
About This Show
The Appropriate Omnivore is hosted by environmentalist and meat lover Aaron Zober. Breaking the myth that eating meat is bad for the environment, Aaron talks about how meat, as well as the other food groups, are best when they're local, organic, and sustainable.
Each week, Aaron brings on a guest to share experience and wisdom about what's good to eat. Think you know what foods are good for you and the planet? What you hear may surprise you and get you on a shopping spree for a new diet.
The Appropriate Omnivore
Most Recent Episode
Episode 077: C.J. Hunt: The Perfect Human Diet - November 19, 2013
Nov 19 13
Aaron Zober brings on C.J. Hunt, who wrote, directed, and narrated the documentary "The Perfect Human Diet", which talks about his experience after going into cardiac arrest and searching for the perfect human diet. C.J. had dabbled in vegetarianism and veganism for discovering optimum health with the paleo diet. C.J. Hunt talks about the top professionals he interviewed in his film in the areas of archaeology, anthropology, nutrition, and medicine about how saturated fat has played in an important role in human evolution and why it’s still needed for optimum health. C.J. and Aaron get into the studies of Dr. Weston A. Price and why the WAPF and paleo communities are more similar than what recent articles have said. Aaron and C.J. also discuss why everyone needs to have saturated fat, even if it's hard to get access to truly pastured meat where you live.