A Mind For Fitness Podcast
About This Show
We are here to help you overcome the beliefs, habits, and mistakes, that are keeping you overweight. We are here to help you develop a mind for fitness. Also, we talk about diet trends, health tips, and various exercise protocols. We are low-carb, ketogenic, Paleo friendly dieters.
Most Recent Episode
Why Your Diet is Failing PT. 4
Do you need professional help losing weight? And What should you NOT do when you hit a plateau. All this and more, on this episode of the podcast. Enjoy Link to book https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1499727298&sr=8-1&keywords=fasting+to+break+your+plateau