A Mind For Fitness Podcast
About This Show
We are here to help you overcome the beliefs, habits, and mistakes, that are keeping you overweight. We are here to help you develop a mind for fitness. Also, we talk about diet trends, health tips, and various exercise protocols. We are low-carb, ketogenic, Paleo friendly dieters.
Most Recent Episode
How To Heal Yourself With Food: Interview With Vivica Menegaz
In this interview, Eian talks to the author of the Nourished Cave Man, Vivica Menegaz. She is also the developer of a food modality called The Healing Foods Method. Today's show is all about how to heal yourself with food and how to get and keep yourself in a state of nutritional ketoses.