About This Show
Co-Hosts Mitchell and Dan chronicle their journey to lose weight, lift more, and live better.
Show comes out once a week until they quit or become paragons of health and fitness, follow along to see which happens first.
Most Recent Episode
Jan 18 16
Matt joins us again to talk about running, losing weight, and replacing his terrible eating habits with questionable eating habits.
Tags:2fat2fit 36 fitness healthy nerds weightloss keto diet gains lifting protein running cycling FOD