180 Nutrition -The Health Sessions.
About This Show
Helping people get fitter & healthier everyday with real people & real results. From clean eating, paleo, ketosis to every diet in-between! Join us as we dig deep and hang out with health leaders around the world and find out whats really going on in the world of health, nutrition and exercise.
Find out more about us here: http://180nutrition.com.au/
Most Recent Episode
Mark Divine: Life Lessons From a Navy Seal & Developing An Unbeatable Mind
< 1 day ago
This week welcome to the show Mark Divine. He is an expert in human performance as it is displayed in mental toughness, leadership and physical readiness. His work is based on an integral warrior-leader model that he developed and tested on over a thousand special operations candidates worldwide. The integrated training, which involves physical, mental, emotional, intuitional and spiritual training, has resulted in over a 90% success rate for the Spec Ops candidates. It is now taught to executives and corporate teams, tops sports teams, top athletes, professionals, first responders and warriors from all walks of life. Mark is the founder and leader of several highly successful enterprises including SEALFIT (Physical and mental training), Unbeatable Mind, LLC (Executive Mastery Development), NavySEALs.com and USCrossFit. He also co-founded the Coronado Brewing Company in Coronado, CA. Mark served as Adjunct Professor of Leadership at the University of San Diego and has authored four books: “The Way of the SEAL,” published by Reader’s Digest Publishing, “8 Weeks to SEALFIT” and “Kokoro Yoga” by St. Martin’s Press, “Unbeatable Mind” and the “SEALFIT Training Guide,” both self-published. Questions we ask in this episode: I’ve heard you say the career change (accountant to Navy Seal) came from the silence. Please explain. For anyone wanting to create change in their life and be their authentic self, what advice would you give them? How do they ‘qualify’ someone to become a seal? What is Sealfit? You’re passionate about breath work. Why? Shop: http://shop.180nutrition.com.au/ Our awesome guest this week is Mr. Mark Divine. Mark was exceptional on the show. It was a shame we just couldn’t get more time with him. What he has to say, there’s always so much wisdom and depth of knowledge there. [00:01:00] Obviously we’ll get into with Mark, what he does and who he is, but the small synopsis version was essentially, he is an ex-Navy SEAL, but more important as well, what I was fascinated with Mark was his transition from being an accountant and actually wanting to be more congruent with who he was and what he wanted to do in life. He made that change and moved and became a Navy SEAL, and from there after the SEALS
Rated 5 out of
Awesome show! Well worth your time.
Great stuff from the boys at 180 Nutrition. I have learnt so much and have made huge changes for the better when it comes to my eating and overall health. Their guests are always interesting and often fun, and I never fail to pick up something new from each show... Give it a go as you won't be disappointed!
Date published: 2015-06-02