180 Nutrition -The Health Sessions.
About This Show
Helping people get fitter & healthier everyday with real people & real results. From clean eating, paleo, ketosis to every diet in-between! Join us as we dig deep and hang out with health leaders around the world and find out whats really going on in the world of health, nutrition and exercise.
Find out more about us here: http://180nutrition.com.au/
Most Recent Episode
Donal O'Neill: The Big Fat Fix (aka Cereal Killers 3 documentary)
This week we welcome back to the show Donal O'Neill. The man behind the movies Cereal Killers & CK2 - Run On Fat, is here to discuss his new movie: The Big Fat Fix. “The Big Fat Fix” is an independent co-production between Donal and cardiologist Aseem Malhotra. In the movie, they travel to Pioppi in southern Italy where the residents enjoy longevity and a healthy old-age with low rates of heart disease, diabetes and dementia. With their discoveries in Pioppi, they offer practical solutions to preventing and reversing diet-related disease. Having financed the movie with a successful crowdfunding campaign backed by Jamie Oliver and supportive articles in the New York Times and Men’s Health, the content of the movie is 100% free from any commercial influence. Questions we ask in this episode: You premiered in British Parliament - how did that happen and what was the reaction? Beyond travelling to Italy, how much science is behind the findings and recommendations within the movie? Great to see the ‘move daily’ message in there. What have been your discoveries when it comes to exercise lifestyle and health? After everything you’ve learned, what are you views on carbohydrate consumption? What are your stress reduction strategies? Full Transcript & Video: http://180nutrition.com.au/180-tv/donal-oneill-the-big-fat-fix/ Hi, this is Guy Lawrence of 180 nutrition and welcome to this week's episode of health sessions where of course we have cut through the confusion by connecting with leading global health and wellness experts around the globe to share the latest science and thinking and empowering everyone including ourselves to turn our health and lives around. This week we are doing it with the awesome Donal O'Neil. If you are not familiar with Donal, we've had him on the podcast before and he's the man behind the documentaries 'Cereal Killers' and 'Cereal Killers To Run Off Fat.' [00:01:00] We've got him back on the show today to discuss his new documentary, 'The Big Fat Fix.' I watched it the other day and it is awesome and I encourage everyone that listens to this show to go and check it out. Just rent it, download it, stream it, whatever, share it with your family because it is an awesome message
Rated 5 out of
Awesome show! Well worth your time.
Great stuff from the boys at 180 Nutrition. I have learnt so much and have made huge changes for the better when it comes to my eating and overall health. Their guests are always interesting and often fun, and I never fail to pick up something new from each show... Give it a go as you won't be disappointed!
Date published: 2015-06-02