168 Opportunities with Peder Aadahl | Productivity | Self-Improvement | Online Marketing
About This Show
Do you feel like you week goes by and you are wondering what you actually accomplished?
Do you feel like you struggle finding time to work on the things you want to do?
Do you wish you could have systems in place that make your life and business more efficient?
168 Opportunities is about maximizing the time that you have every week. It doesn't matter who you are, we all have the same amount of time every week, 168 hours.
So the question is, what are you doing with that time?
This podcast is all about helping you maximize that time, accomplish the work you want to get done, all while having a life in the process.
Most Recent Episode
094 – 5 Background Music Sites That Will Help Keep You Focused
For many of us we suffer from some sort of Attention Deficit Disorder where we can get disctracted very easily.
So in a world where you need to focus get stuff done, becoming easily distracted is not a good trait to have.
Thankfully, I found 5 websites that can help you stay focused on what needs to get accomplished by using background music/noise to quiet your distracted mind.
This may sound completely crazy, but I have had many individuals thank me greatly for telling them about these websites.
Brain.fm - The website is in Beta, but the creator behind asks you a series of questions that help create a playlist to help you focus for whatever mood you are in.rainymood.com - For those of us that like the sound of the rain (aka me), this is a website that plays the same rain track over and over again. However, it never gets old and if you continue to do work with it, you will begin to somehow just focus right away was soon as you hear the first raindrops coming down.
Coffitivity.com - I do not use this site very much, but Coffitivity does a great job of providing tracks of a coffee shop background that come people truly prefer. If you work alone, sometimes it can be nice to get the noise of others around you even if you are just in your pj's sitting at the computer at 2 am.Noisli.com - I need to meet the founder of this site as they created a background nature music tool that allows you to mix your own personal nature sound. Want to hear the leaves blowing while also hearing the cracking of a fire, why not? Noisli can help you with that.Calm.com - This is maybe more of a relaxing, ambient music site, but at times when your day can get extremely crazy, this website can help you relax fro a little bit, before jumping into the grind again.FocusAtWill.com - This is one of my most relied background music tools as they have options for everyone. They truly embrace the science of creating the right tracks to help keep you focused, while understanding that it is not the same for everyone.